Move Better.
Live Stronger.
Feel Like You Again.
Providing a holistic & active approach to health & wellbeing — with expert physiotherapy, tailored rehabilitation, and performance classes designed around you.
"The expert who's walked you through recovery — and makes you feel like you're in the best hands."
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Approach
Your Trusted Partner in Recovery & Performance
At Strength Therapy Physio & Performance, we believe that the best outcomes come from treating the whole person — not just the injury. Our team of dedicated physiotherapists brings together clinical expertise, genuine compassion, and a commitment to keeping you active throughout your recovery.
We work with you like a knowledgeable mentor, a reassuring friend, and a committed coach — all in one. Because you deserve more than cookie-cutter care.
Physiotherapy Services Tailored to You
From acute injuries to long-term conditions, our physiotherapists provide hands-on, evidence-based treatment across a wide range of areas.
Expert assessment and treatment of muscles, joints, and bones — from acute strains to chronic pain and post-surgical rehab.
Book a session →Targeted rehab programs to get athletes and active individuals back to their sport, stronger and more resilient than before.
Book a session →Specialist care for pelvic floor, antenatal and postnatal conditions, pelvic girdle pain, and pelvic organ prolapse.
Book a session →A compassionate, active approach to managing persistent pain — helping you reclaim movement, confidence, and quality of life.
Book a session →Effective treatment for cervicogenic headaches, whiplash, and acute or chronic neck conditions through hands-on therapy.
Book a session →Structured, personalised recovery plans following joint replacements, ACL reconstruction, and other orthopaedic surgeries.
Book a session →We Treat a Wide Range of Conditions
If you're in pain or recovering from injury, chances are we can help. Here are some of the most common conditions we treat every day.
Book a Consultation →Move More. Move Better. Together.
Our physiotherapist-led group classes are designed to complement your individual treatment — building strength, stability, and confidence in a supportive environment.
Physio-guided exercise sessions targeting core stability, strength, and movement quality — ideal for injury recovery and prevention.
Enquire About Classes →Designed to improve joint range of motion, reduce stiffness, and help you move freely — great for all ages and fitness levels.
Enquire About Classes →Evidence-based strength and conditioning sessions for athletes and active individuals wanting to perform at their best and stay injury-free.
Enquire About Classes →Ready to Start Your Recovery?
Booking with Strength Therapy is quick and easy. Choose a time that works for you and take the first step toward feeling stronger and moving better.
Book Your Appointment
Online booking is available 24/7 through our Cliniko portal. Select your preferred service, date, and time — it's that simple.
Book Online Now →Real Results from Real People
Don't just take our word for it — hear what our patients have to say about their experience with Strength Therapy.
I came in barely able to walk after a knee injury and left my first appointment with a clear plan and real hope. The team genuinely listens and explains everything. I'm back running and couldn't be more grateful.
After years of chronic back pain, I finally found a physio who didn't just tell me to rest. The active approach here is a game-changer. I feel stronger and more in control of my body than I have in a decade.
The postnatal physio support I received was absolutely incredible. I felt heard, cared for, and empowered. The whole team is warm, professional, and incredibly knowledgeable. Highly recommend to every new mum.
Your Questions Answered
Not sure what to expect? Here are answers to the questions we hear most often. Still have questions? Give us a call — we're happy to help.
📞 Call UsNo — you don't need a GP referral to book a physiotherapy appointment with us. You can book directly online or by phone. However, if you're under a GP Management Plan or DVA, a referral may help with Medicare rebates.
Please bring any relevant scans, imaging, or reports (X-rays, MRI, ultrasound), your Medicare card, and any referral letters if applicable. Wear comfortable clothing that allows access to the area being treated.
This varies depending on your condition, goals, and how your body responds to treatment. Your physiotherapist will discuss a recommended plan with you at your initial assessment and will keep reviewing progress throughout your care.
Yes — we accept most major private health funds. You can claim on the spot using your health fund card for eligible services. We also accept WorkCover and DVA patients. Please contact us if you have questions about your specific fund.
We take a holistic and active approach — which means we don't just treat the injury, we treat the whole person. Every plan is tailored to your individual goals, lifestyle, and the latest clinical evidence. We aim to keep you moving throughout your recovery wherever possible.
Yes! Telehealth consults are available for patients who are unwell, isolating, or live remotely — such as in the Alpine regions of Omeo, Swifts Creek, or Hotham. They're also great if you're in the rehab stage and no longer need hands-on treatment. Contact us to find out if Telehealth is right for you.